WHAT IS COUNSELING?
Counseling is broad term– it can be used in a variety of different fields, such as financial planning, career planning, and family planning. However, in the context of mental health, counseling is a series of conversations between a counselor and client. Counseling usually focuses on a specific problem and taking the steps to address or solve it. Problems are discussed in the present-tense, without too much attention on the role of past experiences.